Apricot Cream Tartlets Recipe
Recipe : Apricot Cream Tartlets
Ingredients :
Pastry -
1 1/2 cups white plain flour
2 tbsp castor sugar
1 1/2 tbsp custard powder
30g reduced fat butter, chopped into pieces
1/4 cup skim milk
1/4 cup water
1 tbsp water extra if needed
Filling -
1 1/2 tbsp custard powder
3/4 cup skim milk
2 tbsp Splenda artificial sweetener powder
1/4 cup boiling water
1 tsp gelatine or agar powder
75g low fat vanilla yoghurt
1 1/2 tbsp icing sugar
3 tsp apricot juice
1/2 tbsp apricot brandy (optional)
Glaze -
1/2 x 425g can apricot halves, in juice
1/2 cup apricot juice from can
1 tsp cornflour
Method :
Pastry -
Sift the flour, sugar and custard powder into a large shallow bowl.
Rub in the butter until mixture resembles breadcrumbs. Gradually add
the combined milk and water (using the extra tbsp if necessary) to
the flour, mixing with hands until dough just clings together. Press
into round ball and refrigerate, wrapped in plastic food wrap, for
30 minutes or longer before rolling and baking.
When ready, preheat oven to 200C and lightly spray 18 tartlet cases
or small muffin cases with vegetable oil spray. Roll out half the
dough on a lightly floured surface until it is approximately 3mm
thick. Using a 7.5cm cutter cut out circles to line 6cm
tartlet/muffin cases.
Repeat the rolling process with the rest of the pastry (using the
leftover pieces as well) until you have 18 cases. Prick the insides
with a fork and bake for 15-20 minutes or until pale golden brown.
Remove from oven, cool for 5 minutes and then remove from cases to
cool on a wire rack.
Filling -
Stir the custard powder into a little of the milk until well mixed
with no lumps. Gradually add the rest of the milk and then the
artificial sweetener. Bring custard to the boil, stirring
constantly. Remove from heat.
Working quickly, dissolve the gelatine or agar in the boiling water
completely and then stir vigorously into the hot custard. Set
custard aside, covered, to cool slightly.
In a separate bowl mix the yoghurt, icing sugar, juice and apricot
brandy (if using it) together. Gradually add the custard, a little
at a time, to the yoghurt mixture, beating well until smooth. Spoon
into cooled pastry tarts. Place and apricot half on the top of each
tart and pour a little apricot glaze over the top of each.
Glaze -
Mix the cornflour with a little of the juice in a small saucepan.
Gradually add the rest of the juice and simmer until glaze thickens
slightly. Allow to cool a little and then pour over tartlets.
Refrigerate tartlets until set.
Makes 18
tartlets
Each Tart
-
Fat - 1.1g
Kilojoules - 340
Calories - 81
Carbohydrates - 15.3g
Protein - 2.4g
Fibre - 0.8g
Rich and creamy with a taste of the tropics! You will
love these sweet little tartlets.
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