Mediterranean Shellfish Casserole Recipe
Fresh
shellfish cooked with red wine and tomatoes makes an impressive main
course to serve for that special dinner party.
Recipe : Mediterranean Shellfish Casserole
Ingredients :
1 onion, peeled and finely chopped
2 cloves garlic, peeled and crushed
45ml / 3 tbsp olive oil
750g / 1.5 lb tomatoes, skinned, seeded and chopped
30ml / 2 tbsp tomato puree
57y0ml / 1 pint dry red wine
freshly ground black pepper
1.25 liters / 2 pints mussels, in their shells
8 large Mediterranean prawns (shrimps), in their
shells
120g / 4 oz white crab meat
8 small crab claws, for garnish
30ml / 2 tbsp vegetable oil
1 clove garlic, crushed
1 tbsp fresh chopped parsley
8 slices stale French bread
Method :
In a large
saucepan, fry the onion gently in the olive oil for 3 minutes, or
until transparent but not browned. Add the 2 cloves of garlic and
chopped tomatoes to the onions, fry gently for a further 3 minutes,
stirring to break up the tomatoes. Stir in the tomato puree, red
wine and black pepper. Bring the sauce to the boil; cover and simmer
for 15 minutes. Scrub the mussels to remove any small barnacles or
bits or seaweed attached to the shells. If any of the mussels are
open, tap them gently with the handle of a knife. If they do not
close up immediately, discard. Drop all tightly closed mussels into
the simmering tomato sauce. Cover and cook for 15 minutes.
Add the
whole prawns, peeled prawns, crab and claws to the mussels and
tomatoes. Re-cover and simmer for 5 minutes. Heat the vegetable oil
in a frying pan and stir in the remaining garlic clove and parsley.
Put the slices of French bread into the hot oil and fry until brown
on one side. Turn each slice over and fry until the second side is
well browned. Spoon the fish stew into a deep sided serving dish and
arrange the garlic croutons over the top. Stir briefly before
serving.
Serving
idea - Serve with a large mixed salad and perhaps some extra
French bread to mop up the sauce.
Preparation - All the mussels must have opened completely after
being cooked in the tomato sauce. Any that do not, must be removed
and discarded.
Serves 4
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